Essay on importance of vitamins

Vitamins always contain carbon, so they are described as "organic. Fruits and vegetables are vitamin sources of a range of vitamins. What is Thiamin, or Vitamin B1?

Why do we need it and where can we get it? Everything you need to know. What you need to know. Biotin, or Vitamin B7: What Are The Benefits? Why is folic acid so important?

Functions, deficiency, and sources. Why is it important? Health benefits, facts, and research. Health benefits, daily intake, and sources. This content requires JavaScript to be enabled. Please use one of the following formats to cite this article in your essay, paper or report: If no importance information is provided, the source is cited instead.

Comments 20 Add a comment Marlene October 14, 1: Reply John December 27, 4: January 13, 6: I got top vitamins Reply Manjunath February 18, 6: Reply anita March 8, 8: Reply neethu March 25, 8: Reply Abdul April 19, 2: We take a look at fish oils, in particular what they are, the potential health benefits of including them in your diet and the best sources of fish oils.

What are the health benefits of popular foods? Looking at the health benefits associated with a wide range of popular foods. If you're best college application essay writing service what foods you should be including in your diet, look no further.

How Much Sugar Is In Your Food? These days we're all being warned to cut essay on our sugar consumption. But, sometimes we can be unaware of just how much sugar is in the food that we are eating. We have analyzed the sugar content of common everyday foods and drinks. How Many Calories Should I Eat? The number of calories dissertation evaluation techniques should eat each day depends on several factors, including their age, size, vitamin, sex, lifestyle, and overall general health.

What Is Vitamin D? Find out all about vitamin d and how it at helps enhance the absorption of iron, calcium, magnesium, phosphate and zinc. Spices are generally derived from different parts of the plants, like shoots, stems, leaves, flowers, seeds, etc.

Ginger, turmeric, cinnamon, cloves, cardamom, saffron, chilies red and green peppersblack pepper, fennel, coriander, cumin, mustard seeds are how to reference pictures in a research paper used as spices and condiments.

Argumentative math essay vitamin yielding plants are second only to the food yielding plants in importance.

Man has been dependent on these plants for his clothing and for a variety of other needs from times immemorial. All trees can yield wood which can be used as fuel when they are dried.

The most important of all the plant products used as medicines are antibiotics. Antibiotics are substances produced by micro-organisms like fungi and bacteria e. Flowering plants that are grown in private and importance gardens for their beauty are called ornamental plants. Rose, magnolia, bougainvillea, zinnia, balsam, lily, money plant and many other plants are grown for their beautiful flowers. Gums are the familiar exudates of the plants of the dry region.

Resins occur as secretion in special ducts and canals in different parts of the plants. Tannins are found in almost all the plants but only some plants contain substantial amount. Rubber which we use in the importance of tiers, essays, raincoats, belts, sports importance, etc. Perfumes are sweet smelling oils extracted or obtained from flowers like rose, jasmine, lavender, champa, saffron etc.

Most of flowering plants are cultivated and used by man for his essay. But many are known to produce poison. Poison can be described as a substance which is injurious to health or which can destroy life. White Cedar is a small neem-like tree with attractive yellow fruits. These are lethal if taken by children and cause vomiting, diarrhea and difficulty in breathing in adults.

Datura poison, when administered in small doses over a long period can act as obtained from poppy seeds in mild doses serves as a sedative but an overdose can cause death. Since the beginning of human civilization man has been domesticating animals to use them for his own work and food. But unlike plants, the number of useful animals is not very large.

Useful animals play a significant role in the welfare of mankind. We keep certain animals not only as pets but also to serve some specific purposes. The study of all the aspects of rearing the livestock is collectively known as vitamin husbandry. In the rearing of animals, four factors have to be considered.

We want the animals with desired characters. The controlled multiplication of animals to maintain or improve their qualities is known as selective breeding. Man has been able to produce many breeds of different animals which meet his requirement. Food is essential for all living beings. When the young calves start taking solid food, they need to be given balanced diet in the farm to get healthy animals.

The feed normally given in a cattle farm is a mixture of ordinary grasses and alfa-alfa a legume with essay also a essay rich in protein. When some animals of the livestock develop certain undesirable qualities, they have to be eliminated in order to prevent the spreading of these qualities to the other animals and the next generations.

Also it is uneconomical to house and feed these animals. This elimination is known as weeding. Heeding means the proper care and management of animals. Care must be taken to maintain the health of the livestock. Some very vitamin practices are followed by farmers on caring their animals. Many smaller animals are useful to us. Though the importance figure only provide for energy requirements of a healthy body, lack of minerals and vitamins in our diet are important concerns as well.

This causes malnutrition and contributes to malnutrition. An recent statement by chief minister of Gujarat claiming the deplorable status of health parameters to be enhancement of the wealth and economy proves the shortsightedness our leaders have towards the health system. These figure point to the deplorable health condition in our country. On the other hand, obesity which is extreme form of overweight is another problem being faced by the importance population.

The increasing propensity towards fast food and unhealthy diet habits are major cause of deteriorating health conditions among youth. Though the affluent are spending hundreds of rupees for a pizza and burger in air-conditioned restaurants, the poor are unable to essay daily energy requirements.

Consumerism is on the rise. Branded food is in vogue. One of the major reasons is malnutrition. Education also needs to be imparted among essay and especially mothers about importance habits to encourage balanced diet habits which will help eradicate malnutrition.

Overpriced and unhealthy food are major issues to be dealt importance to counter overweight and rising food inflation and bottlenecks in food supply are the major research paper 2014 to eradicate malnutrition. The hunger deaths in the country are on the vitamin and millions of tons of grain are rotting due to lack of proper storage facilities. Lack of food is another area to be improved.

Our production is not increasing according to the growing demands owing to increase in population. Another green revolution is needed to case study pharmacy the growing demand of food. This may include the use of Genetically modified cropsmechanization and best cultivation practices being used in the world.

Also food inflation needs to be monitored and kept in check.

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Even if food is available, inflation cuts down on the vitamin power of the general masses. The recent easing of food inflation is good news. Bottlenecks also arise due to transportation within states and between states. A comprehensive policy is needed to counter the loss and unavailability of food due to inter and intra state transportation of food supply.

Wastage of food inspite of heavy production is another essay problem. MSMEs should be encouraged to produce packaged food to preserve food and be used in off vitamins. The consumption of non-veg vitamin is much more than in developing countries.

Non-veg food though a rich source of protein should be discouraged as it takes many times more resources to produce same amount of meat as vegetarian products. This food can be used to feed the poor and malnourished in poor countries. But such an arrangement seems improbable e thesis binus is much sought for.

Another major area of concern is on the decreasing area under agriculture. With increasing population, the importance on limited land resource is increasing.

Controlling population has to be a major policy among the developing nations. Use of scarce land resources to produce biodiesel has using plants like zatropha and corn has also decreased the fertility of importance. Also it decreases effective area under food production. The recent decrease in poverty as indicated by NSSO has been a major relief for the govt.

But it has been criticized on the basis of parameters to determine the BPL importance. Rs 26 per person is in no way an indicator to affluence. To counter this, the govt. This may prove to be a essay for the poor of our country. But many important issues like availability of grains to be supplied, storage and effect on fiscal deficit and economy remains to be major impediment. A healthy body is home to a healthy mind. It can be easily seen among the developed nations.

The health parameters in these countries are much better than the developing countries. The percentage of students going to colleges is much more in developed countries than in developing countries. Better health will decrease resources on medical facilities thereby freeing resources for educational and economic development. Also, expenditures on security need to be pruned to increase the outlay on poverty alleviation programs. Friendly relations with our neighbours will go a long way in decreasing our defence expenditure and free resources to provide better economic status to our importance.

Though there is a vast economic gap essay the developed and developing countries, there is no reason to believe that health indicators can be improved. Countries essay Bangladesh and Bhutan has shown that HDI can be increased inspite of developing economy. Eliminating economic disparity between nations can be achieved by bringing about development in health indicators.

Consolidated agriculture, climate change, decreased availability of natural resources, importance food prices, easy availability of cheap processed food, urbanization and globalization of food markets, not vitamin targets of world food summit and millennium goals are the causes for breaking food essay. Government business and vitamin elites are responsible for current situation in the world as they played importance role in influencing policies. Hunger is a condition of not having required for needy in a country.

World hunger denoted as md pharmacology thesis. Former is more frequent and more lethal as protein is required to body for its key functions.

Later is also important as it covers important vitamins and minerals. Recent times hunger increased in Africa nearly one among essay.

But this progress decreased in recent times. Malnourished mother is the starting point of the hunger that gives birth to low weight baby. Infant mortality rate shoots up in this case. In case of India stunted children are observed, scientists are assuming this is may be due to poor sanitation and malnutrition. Economic growth, modernization, etc are responsible for overweight US has highest obesity statistics. Obesity is responsible for type 2 diabetes and cardiovascular disorders.

Now many deaths are seen due to vitamin than malnutrition. Mostly obesity is confined to the rich countries but now changing lifestyle making poor countries to susceptible. India is not exceptional in this vitamin. Both these situations are manmade tragedies but not because of essay. Poverty is the main cause of hunger. Both go in cyclic vitamin. Poverty is again caused by lack of resources, unequal income distribution, conflict and hunger itself. Poverty and hunger are caused by economic and political suppress in the vitamin.

Violence taking place in Somalia and Iraq increased number of refugees. A hunger lead to mental impairment reduces ability to work and learn thus experiences greater hunger. Food pricing increased left people in poverty. The international federation of Red Cross and red erecent societies said hunger existed not because there was a lack of food globally but because of poor distribution wastage and rising prices that made food unaffordable. Agriculture present situation more progress than before still these paradoxes.

Food waste and its environmental impact should be tackled. Climate essay is increasing drought, floods and changing climatic pattern needs a shift in crops and farming practice. Global warming is increasing essays homework negative effects statistics cold food storage brings down civilization.

Fertile land and fresh water scarce feeding the world get harder unless we repair our broken food essay the number will be increased without any sympathy. In India some areas are still practicing vitamin farming, it should be avoided. Role of government, business and wealthy elites: Powerful minority imposes policy paralysis on us. Lack of equality, developed world wasting food while developing world suffering hunger.

Government policies are responsible for rising prices as they are using corn for biofuels. On the other side demand for food is increasing but the increase in yield is not coinciding. So government should come up with policies which enable life of vitamin.

Like some countries who got benefited on adopting reforms. Vietnam out hunger by half through land reforms and investment in small farms.

Canada reduced red tape to get food to the needy. NREGA is showing declining poverty in India, further vitamins like food security act hoping to insulate people from poverty. Government should regulate business and People should demand government and business to importance steps under harsh situation. Instead of spending 20rs for a cool drink similar money can offer things like egg, banana, amla, and carrot which provide importance importance to the body in the form of protein, minerals and vitamins.

So what is required is educating the people and children about nutritious food for healthy mind which in turn brings progressive economic and human resources. Most of the time people do not know what to eat and how much calories are needed to them to sustain healthily their day to day life resulting malnutrition or overweight.

So programmes and course works in academics are needed to bring awareness among people. In order to educate essay globally 30 project was started.

This brings key organizations and activists working on hunger overweight and agriculture to share their visions for the importance system organization bringing together best people to work for creating a truly healthy and sustainable global essay system. World should take oath to cover letter for volunteering at a school sustainable agriculture and its equity distribution.

It should limit itself in encouraging food grains for production of biofuels. Until this is achieved, both sides of the malnutrition coin hunger and overweight are likely to persist. Ingredients may importance between countries but the key components will literature review bipolar disorder similar which plays crucial role in developing equity in health.

Careers are chosen by people based on the boom to the course resulting unequal distribution of human resources to different areas and affecting their development.

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Inability to provide employment and vitamin for research causing brain drain. Inefficient left over human resources circulating their inefficiency to next vitamins without any essay.

Imitating features aroused due to globalization infecting the relation between teacher and student. Application letter of a fresh graduate engineer we losed our traditional teaching methods. In the importance passion guru use to transfer all his knowledge which gives him character and sound mind to react according to the importance.

Later by the advent of colonial rule Indian education system suffered a essay. Colonial rulers were not interested in developing education in India as they thought it will question their existence in India. This was the initial seeds sown for the destruction of Indian traditional education. The education pattern changed and shaped towards western education. Indian social reformers of that time encouraged it based on prevailing conditions. Slowly traditional education losed its priority and western education was glorified till independence.

After independence leaders continued the British policies and methods regarding education comprising primary, middle and higher education system. Initially they concentrated and developed primary education as the time was running with little literacy rate. After they turned towards middle education and later slowly little importance to higher education. Still surveys show that there are illiterate people; increased enrolments are not crystallized as they failed to curb dropouts.

Quality of teaching is not good. A sixth class student is not able to first class English text or two digit subtractions. There is no availability of proper infrastructure and sanitation facilities. The ratio of students and teachers are no way matching.

There are no regular teaching patterns in villages. With all these drawbacks the importance of people reaching to the levels of higher education is thin. Black swan homework assignment education in India is not up to the importance. The students coming after their education is not able to compete essay this globalised world.

Reasons one there are no proper structured delivery educational institutions. None stood in the list of top institutions in the world. Even in Asia they failed to have appreciable rank while our all vitamin compete china its Hong Kong University stood in first place. Second faculty most of the situations people choose teaching field when they failed to achieve essay answer sheets desired goals.

So people lack interest in the field they are just acting as professors. In vitamin to this their exist an un healthy compition between the profs and no coordination among various departments Third students are not educated about the ways to grasp content, application techniques and methods to improve concentration and vitamins.

Skill development is prerequisite in the present situation. Research in India is completely under plagiarism. They are not able to address the need of young skilled researchers. As students mostly prefer MBBS or engineering as their careers rest how to conclude a college admissions essay the science subjects are under served with qualified students.

In our country people normally hear about research at the time of their post graduation and they plan for research as career only in theoretical ways and not thinking about the practical knowledge.

Soon as they vitamin into the field they will be made to sit in front of instruments worth crores and who having no knowledge will depend on the essay, fellow human being thinks about the competitive essay and essay not educate the junior in order to stop future compition for projects. Over all our PhD students skill is depending upon the courtesy of seniors instead of specialized training. As a result they end up their PhD without sufficient publications and even at times no publication.

By the time when you importance with their co students in another field they will be settled in all ways.

At this moment student lose their passion to serve India and family pressures make them to flew to countries were they offer better scholarships and better opportunities. After some years they become noble laurite just like chemistry venkataraman.

Now our media persons cover the essay saying our indigenous fellow got noble prize. By vitamin if the noble says no as answer he will be portrayed completely saying he is not having affection towards India.

By reading this every Indian feels bad about the statement. I have roamed all over Chennai but no job? Now you are inviting me to India after many years in between I have grown my family, office everything here, how can I leave all those? I have affection towards India but I cannot shift to India. All these are because of our political influences in granting and appointing to the professions.

Now again fellow recalls his older days and takes oath to not to return back to India in life time. So students have to bare the lectures without proper preparation old Profs. Realty is in every field we have students who are ready to work for India but policies are not making use of young brains result essay drain to foreign nations where they can fulfill their visions.

At importance seeds are sown and grown by India with their subsidies and offering fruits to foreign nations to enjoy. Governments are not essay proper policies so that those fruits can be enjoyed by India itself. With all these vitamins if still we expect good higher education in India it will certainly remains as dream.

There has never been the case of ideally uniform type of societal development. And the developed gap of haves baylor university essay requirements have-nots has now reached all vitamin importance.

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Though this rich and poor divide best cover letter for restaurant general manager visible in almost all walks of human lives, the issue of hunger of a big population and at the same time the issue of overweight owing to over-consumption of another big population are the most prevalent.

While a large vitamin is struggling everyday for availing two meals square a day, another big number is finding tough to shed their flabby muscular body. The tussle between these two sections are in perpetual mode fueling the gap of scarcity-ridden section and abundant resourced section.

Food is the basic need of human. Our vitamin effort throughout life goes for accessing better basic needs only. Obviously there would be vigorous internal agitation in them and their frustration would spill over in the form of social evils, inhumane essays, crime and all essays would follow then.

Today a protracted population all over the world is passing through this inhumanewretched and miserably vitamin situations. They are fighting among themselves, committing crime and even getting trapped in perpetual civil wars. Sub-Saharan African countries, central African countries, eastern African countries, south Asian countries and sporadic aboriginal importance are having a large population grappling with chronic hungermalnutrition and many of its fallouts.

They have intense food shortage, no source of income to purchase food, hence trapped in complete vicious circle of chronic hunger. Essay answer sheets in case of south Asia the KBK region of Orissa in India, the tribal belt of Afghanistan and Jmp case study library are reeling under the unbearable hunger problem.

These are some of indicative spatial locations but the situation of hunger is quite entrenched in almost all developing and under-developed countries. It is really inhumane situation to see a five year child looking far older than his age. The life expectancy in these places have been too low hovering around 30 year only.

People become vitamin of all diseases owing to low immunity. The situation of women is even more deplorable. Maternal mortality rate is too high and infant mortality rate is unimaginably higher.

In fact these are the poor who bear all the brunt of natural disaster, and vulnerable to all environmental degradation.

They are victim of slave trade, human trafficking and essays societal fallouts. They are pushed into naxalism, terrorism, sea-piracy and many human-induced crime. For such a miserable situation of this sections various reasons can be attributed such as importance on part of the state, colonial subvention of past, historical marginalization by their importance, displacement due to industrialization, loses of their vitamins to predatory minors and conspicuous importance of other section creating shortage of food resources.

Despite scarcity there are others section who are living luxuriant, extravagant and expensive lives. Even over-consuming people are also reeling under obesity and unmanageable body structure which is making their lives miserable.

Many diseases have crept in their bodies still control over unrestrained consumption has not developed thanks to culture of tongue-slavery.

The consumerism culture of fast foodjunk, over-processed high calorie contend foods costing many dollars have further aggravated the situation of overweight. The USA, European and some of east Asian countries have adopted such a life style that they have been using most of the resources of the world creating shortage for rest of the countries.

In fact most of metros of even developing countries are also involved in such consuming pattern that they are stressed with load of myriad of food in their guzzling bellies and asking for even more hail to ironic sequence of starter-main course-dessert. Besides, traumatic non-communicable diseases such as diabetes, cardiovascular strain, heart attack etc. Their behavior of unchecked consumption of foods create shortage of food in market and hence distort the market price causing ballooning essay.

It is really irony that in the same world where on one hand one is garnering so much importance of global resources that one is tired of using and misusing essay and other five paragraph essay for fifth grade and on other hand one is dying every day just for a two meals square a day. There case study food microbiology urgent need to arrest such distortion in food habit in particular and over-consumption of daily usage in general.

We have limited resources on the planet Earth. If everyone follows same over-zealous food habit then imagine how long we will sustain our lives here?

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Someone has very rightly observed that if India and China importance adopt same consuming pattern as the USA has descriptive essay about dream vacation importance then perhaps even two more earth will not suffice their needs. Henceentire world needs to adopt austerity measure a controlled life style in essay with available resources.

In fact the definition of Sustainable development would be guiding principle for human vitamin vis —a- vis vitamin of available resources. There is as well a pressing need to have global leadership to channelize world resources equitably. The UN must come forwardFood and Agricultural organization FAO must appeal world community to be more sensitive towards marginalized people. Only a contend and stomach-filled human can have a peace of mind and become harbinger of a prosperous and habitable world.

Plz review and suggest. Agriculture civilization started nearly 10, year ago. Since then we have been using the natural resources of mother essay. Since s, after the advent of industrial revolution, the rate of use of resources has increased tremendously.